Do Infrared Saunas Use a Lot of Energy?
Nov 11, 2025
Infrared saunas have taken the wellness world by storm—and for a good reason. They’re known for offering a range of potential health benefits, from boosting mood to speeding up workout… Read More
Benefits of Infrared Saunas for Workout Recovery
Sep 25, 2025
Anyone who takes fitness seriously knows that gains don’t happen during a workout. They happen after. Recovery is where the real transformation begins, allowing your body to repair muscles and… Read More
The Mental Health Benefits of Sauna Bathing
Aug 22, 2025
For centuries, people around the world have turned to sauna bathing as a way to relax, rejuvenate, and detox. While the physical benefits like improved circulation, muscle recovery, and energy… Read More
Are Infrared Saunas Safe?
Jul 22, 2025
There’s a reason why infrared saunas are a growing trend in the wellness world. With benefits ranging from pain relief to glowing skin, it’s no wonder so many people are… Read More
The Ultimate Infrared Sauna Cleaning Guide
Jun 23, 2025
Infrared saunas are generally low maintenance, but they still need regular care to remain clean and working optimally. Without the right cleaning routine, you risk the growth of bacteria, mold,… Read More
Can You Use Infrared Saunas for Weight Loss?
May 20, 2025
Starting your weight loss journey is an exciting and empowering decision, and the right strategies make all the difference when it comes to meeting your goals. While a healthy diet… Read More
The Ultimate Guide to Buying an Infrared Sauna
Apr 23, 2025
There’s a reason why so many athletes, influencers, and health enthusiasts have added infrared saunas to their daily wellness routine. This modern take on traditional sauna bathing offers a wealth… Read More
Infrared Sauna vs Traditional Sauna: What’s the Difference?
Mar 20, 2025
Infrared saunas are skyrocketing in popularity, thanks to celebrities, influencers, and everyday enthusiasts who can’t stop raving about their wellness benefits. In fact, according to Yelp research, infrared sauna usage… Read More
Top 6 Infrared Sauna Benefits
Feb 12, 2025
Infrared saunas are growing increasingly popular in the wellness world—and for a good reason. With regular use, they have the potential to deliver incredible benefits for your well-being, improving energy… Read More
What Are Infrared Saunas?
Dec 16, 2024
Steam saunas have been a cornerstone of wellness practices for centuries, celebrated for their ability to relax the body, improve circulation, and promote overall health. In recent years, a modern… Read More
