Meet The Vigor™ from HotSpring
now at Creative Energy
Take the plunge into the world of cold water immersion therapy with your very own Vigor cold plunge tub from Hot Spring.
From the same makers of the world’s best-selling hot tub brand, the Vigor cold plunge tub from Hot Spring boasts the same quality, durability, and innovation. The Vigor is more than just an ice bath or chest freezer. It’s the ultimate addition to your wellness routine:
improving muscle recovery, inflammation, and stress management.
Why Take the Plunge?
Elevate your edge and infuse vitality into every aspect of your life with the Vigor™ cold plunge by Hot Spring® Spas. Experience cold water immersion that revitalizes your body, sharpens your focus, and elevates your mood. It’s not just about feeling good; it’s also about reducing inflammation, speeding recovery, and optimizing your daily performance.
Make cold plunging part of your wellness routine, to fuel your energy, strengthen your immune system, and build resilience.
Feel the life-changing benefits of cold water therapy, and step into a revitalized, stronger version of yourself that’s ready to take on any challenge.
The Science of Cold Water Immersion
Heightened mood, focus, and mental clarity
Cold exposure stimulates the release of norepinephrine and dopamine, which enhance mood, motivation, and mental clarity.
Enhanced resilience to stress
Pushing past “mental hurdles” with regular cold exposure trains the nervous system to handle stress calmly, reducing baseline anxiety over time.
Increased metabolism
Activating brown fat during cold immersion can increase metabolic rate, aiding in calorie burning and energy balance.
Reduce muscle soreness and inflammation
By lowering tissue temperature and reducing proinflammatory cytokines, cold exposure helps muscles recover faster and reduces soreness, making it ideal for athletes and active individuals.
Featuring an ultra-quiet pump and ergonomic design, the Vigor cold plunge creates the ideal environment for focused recovery. Advanced cooling and filtration systems ensure perfectly chilled, crystal-clear water is always ready, while enhanced insulation keeps temperatures steady and energy efficient.
Specifications
| Dimensions | 7′4″ x 3′6″ x 29″ (224 cm x 107 cm x 74 cm) |
| Seats | 1 |
| Lowest temperature | 40°F (4°C) |
| Dry weight | 365 lbs (165 kg) |
| Water capacity | 110 gal (425 L) |
| Electrical | 110V / 15 amp Plug In with GFCI cord |
Available in Ash or Mocha cabinet with Alpine White shell and your choice of Gray or Storm cover.
Adding Cold Plunge to Your Routine
Setting up a cold plunge routine tailored to your goals is simple
Start safe and gradual
Begin with water temperatures between 45-60°F for 1-2 minutes, gradually extending duration and lowering temperature as tolerance builds.
Frequency
Aim for 2-4 sessions weekly, targeting a total of 11 minutes per week. This approach aligns with research highlighting optimal benefits from consistent exposure.
Mindset
Embrace the initial discomfort as an opportunity to practice calmness and resilience. Controlled breathing techniques, such as slow rhythmic breaths, can help manage the cold and extend your time comfortably.
Reap The Benefits
Experience the power of contrast therapy with the winning combination of a Hot Spring® spa and the Vigor™ cold plunge. Embraced by fitness enthusiasts and elite athletes, this invigorating wellness practice alternates warm water hydrotherapy with bracing cold to deliver a range of health benefits, from boosting your immune system and reducing inflammation to enhancing sleep and building resilience to stress
Ready to Take the Plunge?
Unlock total wellness, speed up recovery, strengthen endurance, and enhance your overall well-being with the Vigor cold plunge today.
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